Overview

The Groovy Smoothie, nestled on 202 Union St in Erwin, Tennessee, stands out as a vibrant haven for those seeking fresh, wholesome fare carefully crafted to delight both palate and body. This restaurant embraces health-conscious dining with a menu that bursts with flavor and nutrition, offering an inviting escape from the usual burger-and-fries routine in the area.

At the heart of The Groovy Smoothie’s appeal is its expertly curated selection of smoothies and protein shakes. Highlights like the Almond Brother, a refreshing blend of banana, strawberry, and almond, and the Beet’les smoothie featuring blueberry, pineapple, and beet powder, illustrate a commitment to combining taste with carefully selected superfoods. Protein shakes enriched with ingredients such as peanut butter, chocolate, and almond milk cater not only to fitness enthusiasts but also to anyone craving satisfying nourishment.

Beyond beverages, the menu extends to thoughtfully constructed meals that maintain the same level of integrity and wholesomeness. From the vibrant Grilled Chicken Salad and the nutrient-dense Veggie Wrap with hummus to the classic Avocado Toast and creative Strawberry Banana Bowl, each dish delivers clean flavors and fresh ingredients. They resonate with a wide audience—from busy professionals looking for a quick nutritious meal, to families wanting to encourage healthier eating habits.

The Groovy Smoothie also shines in its atmosphere and service. Guests repeatedly praise the friendly staff and the efficient preparation of orders, reflecting a space that is welcoming and energetic without pretension. Reviews suggest that the restaurant’s upbeat environment pairs well with its vibrant menu, making it a perfect spot to refuel whether after a workout, during a lunch break, or simply as a casual healthy outing.

For those in Erwin who value nourishing food that tastes as good as it looks, The Groovy Smoothie offers a balanced experience. It’s a place where fresh fruit, hearty proteins, and creative recipes intertwine seamlessly, inviting diners to embrace wholesome living with satisfaction and ease.


Amenities & Services

Popular for
Lunch
Solo dining
Offerings
Coffee
Healthy options
Quick bite
Vegan options
Vegetarian options
Atmosphere
Casual
Quiet
Trendy

What Customers Say

Kittys0879
Dec 11,2025
5/5
Went there for my first time today and was greeted by friendly workers , and my smoothie bowl was made super fast! The prices are great and the smoothie bowl was soooo good and just the right size , I definitely recommend coming here if ur a fan of eating healthy but having it taste good. Will be coming back again soon
Katelynn Bennett
Dec 11,2025
5/5
Such a great healthy option in Erwin. It’s the only place you can go to to get something that doesn’t consist of burgers and fries. Everything on the menu is delicious and makes you want to come back for more. I personally recommend the Kale-so smoothie and tuna wrap!
Z
Dec 11,2025
5/5
This place was soooo good. I got the Almond Brother smoothie and a grilled cheese and it was so delicious I basically scarfed it all down in 2 minutes. I was surprised the smoothie came with chocolate drizzle because it didn’t mention it on the menu, but it added the most perfect addition to the flavor so I didn’t even mind. Will be going back.
Susie Crawford
Dec 11,2025
5/5
Excellent place for food! Everything was good! I got the peanut butter protein shake, and added a second scoop of protein to hit 44mg. They have healthy choices! Very friendly staff, we will be coming back for sure! (Video in the pictures, cute place!)
FH20
Dec 11,2025
4/5
A gem of fresh, healthy, nutritionous goodness rather you want a smoothie, salad,fruit and good happy ownership that serves you with good energy that helps the food taste better!! Please come and enjoy this nice healthy Erwin food ...
Hailee Phillips
Dec 11,2025
5/5
We loved it!! Their smoothies are wonderful and their employees were so kind! I can’t wait to come back soon!
Karen McNabb
Dec 11,2025
5/5
Amazing smoothies and food. Their broccoli and cheese soup is AMAZING!!! All their stuff is amazing, I have never gotten anything that wasn’t amazing at The Groovy Smoothie. Cheyenne and Abigail are such great girls always a smile on their face!!! I go here at least once a week if not more. My favorite place ever!!!
Ashley Williams
Dec 11,2025
5/5
The Groovy Smoothie is absolutely amazing and such a perfect addition to downtown Erwin! The food and smoothies are truly top-tier — fresh, delicious, and local! The girls who work there are so sweet and always ready with the best recommendations to help you choose something new to love. Prices are super reasonable, and the atmosphere is just wonderful — warm, welcoming, and full of good vibes. Highly recommend!

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Location

Opening Hours

Monday Closed
Tuesday 09:00 AM - 05:30 PM
Wednesday 09:00 AM - 05:00 PM
Thursday 09:00 AM - 05:30 PM
Friday 09:00 AM - 05:30 PM
Saturday 10:00 AM - 03:00 PM
Sunday Closed
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